If you are someone who wakes up in the middle of the night worrying about an unsent email or an upcoming presentation, good news because you are not alone. A recent poll by the American Psychological Association revealed that the anxiety levels of Americans increase every single year, with millennials being the group with the
“Stress-baking” is a thing, and you guessed it—it’s baking to relieve stress. Contrary to what you’ve seen from Bon Apetit’s Clair Saffitz, who actively expresses her frustrations in YouTube videos, psychologists attest that baking has several stress-relieving benefits. It’s like the slime trend from younger generations, except you end up with pastry afterward. Baking relieves
In 2013, the Centre of Social Justice classified the UK as the “Addiction Capital of Europe” because of the high levels of addiction there. Substance abuse included alcohol and Class A drugs such as cocaine, heroin, hallucinogens and meth. Every year, the nation spends around £36 billion on alcohol rehab centers and treatments related to drugs and
Dental implants are inserted into one’s gums to replace missing teeth. They help preserve a beautiful smile and restore self-confidence. In addition to aesthetic benefits, dental implants prevent bone loss in the gaps where the missing teeth used to be. For this reason, the dental implant procedure isn’t cheap, so people who get implants are
According to a recent study, about 100 Americans are suffering from chronic pain. While medications can ease some of these pains, chiropractic services in Salt Lake City can treat their root cause. Chiropractic care offers more benefits than just relieving back pains. Here are some of the less-known positive impacts of regular chiropractic treatment: Chiropractors
Running is one of the easiest sports to engage in. It does not need much equipment. It also has many health benefits. But, like any other sport, there are common mistakes that a runner may commit. Having the Wrong Shoes This aspect is often taken for granted by amateurs and even some professionals. Amateurs tend to
It takes a lot of hard work and dedication to maintain a youthful appearance. A healthy diet and a regular fitness regimen are some of the activities that can help you in your quest. However, you will find that there are many other things that contribute to making you look older. Work stress, household responsibilities,
The cycle of spending and saving is present in every person’s life. You will have to save money to buy a product you desire. Going on a shopping spree will require you to pay for your credit card bill. The clear message for making purchases is if you want something, you save for it. However,
Getting injected with any type of needle is always terrifying to most people. The thought of having a pointed object injected to your skin by someone you have just met can sometimes be overwhelming and scary. However, most people seem to overcome their fear of needles in exchange for getting those wrinkles and fine lines
The doctor-patient relationship has a lot to do with the outcome. That’s why you must be especially cautious when choosing your skin doctor. If you want the best results, be sure to work with the ones who understand your medical history and gets along with you well. The connection between the doctor and his patient
